Crisis Contacts

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or text 988

• Crisis Text Line: Text 741741

• King County, WA, 24-Hour Crisis Hotline: (206) 461-3222

• TeenLink, teen peer volunteers providing support: call (6-10 pm) or text (6-9:30 pm): 1-866-833-6546

• Intimate Partner Violence/Domestic Abuse: 1-800-799-SAFE (7233)

• Report suspected child abuse or neglect: 1-866-ENDHARM (363-4276)

Theoretical Approach

• National Center for Biotechnology Information: Person-Centered Therapy (Rogerian Therapy)

• American Psychological Association: Psychodynamic Psychotherapy Brings Lasting Benefits Through Self-Knowledge

Education

• Master’s in Clinical Mental Health Counseling at Northwestern University: The Family Institute, renowned center for psychodynamic psychotherapy.