https://www.therapizellc.com/home daily 1.0 2025-02-06 https://www.therapizellc.com/contact daily 0.75 2024-07-24 https://www.therapizellc.com/about daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/5f7fef860149c412b03a5c50/1602391864216-IFUSHY14E2WPBMT0DUPC/Therapize+Logo.png About - Therapize /ˈTHerəˌpīz/ : to be subject to psychotherapy Psyche /ˈsīkē/ : the human soul, mind, or spirit Dynamic /dīˈnamik/ : a force that stimulates change or progress within a system or process Credentials Northwestern University, MA in Clinical Mental Health Counseling at The Family Institute The College of William & Mary, BA in History & Women’s Studies National Board for Certified Counselors American Counseling Association American Mental Health Counseling Association Certified Clinical Trauma Professional Psychotherapy Action Network https://images.squarespace-cdn.com/content/v1/5f7fef860149c412b03a5c50/1602388159849-7VSXESFN9HBIXQ3CHY0K/TR+headshot About Hi, I’m Tessa. Thank you for being here. I started my private practice in 2020, when we could all benefit from some intentional therapy. My background in community mental health, writing and journalism, the service industry, and social activism informs the work I do. I am committed to bringing intention, empathy, and directness to every session. Real talk combined with really caring. I remain committed to always having sliding scale spots in my practice for those who cannot afford market rates for therapy, and to working with clients from all backgrounds, cultural identities, and lived experiences. That’s enough about me, I’m here to listen to you. Feel free to reach out with any questions, and thanks again for your time. https://www.therapizellc.com/services daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5f7fef860149c412b03a5c50/1738817614220-BE3K8L9XOMREFDYWIG4L/unsplash-image-zT-kRJAwiqk.jpg Services - Individual Therapy $210 | 55-minute session Offering individual therapy for adults and adolescents (14+). Hosted virtually over HIPAA-compliant video software. Available to all residents of Washington State. Therapize is in-network with a variety of insurance providers. Reimbursement from out-of-network providers is dependent on your coverage for mental health services. Visit the Contact Page to get started or to ask any questions you may have. Walk & Talk Therapy $210 | 55-minute session “Walk-and-talk” therapy combines traditional talk therapy with somatic work, highlighting the benefits of mindfulness, movement, and being outside. It works especially well for those who struggle with opening up face-to-face or simply need a break from screens. Visit the walk & talk page for more information on what to expect. Phone consultations are complimentary and required prior to scheduling sessions. https://www.therapizellc.com/resources daily 0.75 2024-07-24 https://www.therapizellc.com/walkandtalk daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/5f7fef860149c412b03a5c50/1738818504015-LG7O0RDGA1127R4O5A8K/unsplash-image-j3CjZYckM88.jpg Walk & Talk https://images.squarespace-cdn.com/content/v1/5f7fef860149c412b03a5c50/1738818522688-0T2TGUIKHQVCUX9FGA5T/image-asset.jpeg Walk & Talk https://images.squarespace-cdn.com/content/v1/5f7fef860149c412b03a5c50/e6cf18b9-3107-4786-bb18-3ed9cefdbfe3/Green+Lake+1.jpg Walk & Talk https://www.therapizellc.com/privacy-practices daily 0.75 2024-05-04 https://www.therapizellc.com/store daily 0.75 57683-08-05 https://www.therapizellc.com/store/p/private-practice-launch-kit monthly 0.5 2025-09-17